Transformation Like You’ve Never Experienced Before!

Soul Construction: Disrupting Emotional Dysfunction

Do you feel like you're on an emotional roller coaster that you can't seem to get off of? Are you tired of dealing with negative emotions and behavioral patterns that don't serve you or your relationships? Are you ready for a soul-transformation journey? If you answered 'Yes' to any of these questions, then you are in the right place!

Each month, unlock a new module of the Soul Construction Course for just $37 per month. Every module is designed to tackle different aspects of your emotional and spiritual wellness, offering you a comprehensive and gradual path to inner growth and healing. This is an 8 month program. 
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Module 1
The Seat of the Soul: Understand What Sits at the Center of Your Emotional Being

Topics Covered:

  • Introduction to the Soul: Understanding its complexities.

  • The Emotional Seat: How emotions guide our lives.
  • Soul vs. Mind: The distinctions and interconnections.

Module 2
Identifying Emotional Dysfunction: Recognize the Signs and Symptoms

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Topics Covered:

  • Understanding Emotional Dysfunction: Definition and scope.
  • Red Flags: Behaviors that suggest emotional imbalance.
  • Self-Assessment: Evaluating emotional well-being.

Module 3
 The Role of Faith: How Spirituality Can Be a Driving Force for Emotional Healing

Topics Covered:

  • Spiritual Well-being: Its importance in emotional health.
  • Faith in Action: Examples from scriptures and real life.
  • Faith vs. Fear: Eliminating fear through faith.

Module 4
Toxic Triggers: Identify and Navigate Through Emotional Pitfalls

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Topics Covered:

  • Defining Triggers: Understanding their impact.
  • Common Toxic Triggers: In relationships, work, etc.
  • Healthy Navigation: How to avoid or cope with triggers.

Module 5
Harnessing Positive Emotions: Elevate Your Soul by Focusing on Emotional Strengths

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Topics Covered:

  • Positive Emotions: Their impact on your soul.
  • Emotional Strengths: Identifying and harnessing them.
  • Being a Speaking Spirit: How positivity attracts positivity.

Module 6
Coping Mechanisms: Strategies to Manage Stress, Anxiety, and Emotional Distress

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Topics Covered:

  • Stress and Anxiety: Understanding their impact.
  • Coping Strategies: Mindfulness, grounding techniques, etc.
  • Emotional First-Aid: Immediate steps for emotional relief.

Module 7
Relationship Dynamics: How Emotional Well-being Impacts Your Interpersonal Relationships

Topics Covered:

  • Emotional Intelligence: Its role in relationships.
  • Emotional Availability: How to be present for others.
  • Emotional Boundaries: Setting and maintaining them.

Module 8
Actionable Steps for a Healthier Soul: Practical Ways to Maintain Your Emotional Well-Being Long-Term

Topics Covered:

  • Emotional Maintenance: Daily, weekly, monthly tasks.
  • Life Balance: How to maintain equilibrium.
  • Beyond the Cohort: Continuing your soul construction journey.

How the Soul Construction Cohort Can Help

Emotional Stability

Improved Relationships

Boosting Self-Esteem and Confidence

Enhanced Emotional Awareness

Spiritual Connection

Healthy Coping Mechanisms

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Navigating Life Stressors

Holistic Wellness

The Soul Construction Cohort is not just another wellness program; it's a holistic journey designed to tackle the most pressing emotional and spiritual challenges that your target audience faces, offering them the roadmap to a healthier, more balanced life.

Your Instructor

Shelby Frederick

Shelby Frederick, a multifaceted individual known as "Lady Jewels" to her social media followers, is making a remarkable impact as an author, coach, trainer, and equipper. Her unique communication style enables her to bridge generational gaps and deliver practical coaching for successful living. As a Holistic Life Practitioner, Shelby's vision is to empower women with holistic strategies, inspiring them to take personal responsibility for all eight dimensions of wellness and positively influence their spheres of influence.  

 With over sixteen years of experience as a Licensed Massage Therapist, Shelby possesses extensive knowledge and training in various forms of holistic healing. Her expertise allows her to educate the public about the power of holistic approaches to well-being. Furthermore, as a Certified Instructor and a Professor at the International Institute of Faith-Based Counseling and Northeastern College of Theology in Ohio, Shelby brings over 10 years of instructional experience in higher education, further enriching her ability to equip others. She is also the founder of War Room Warriors Equipping Center, an apostolic discipleship hub that equips believers for the work of the ministry. Shelby completed her Master's of Theology studies in April 2023. 

Shelby Frederick's passion for holistic living, her commitment to empowering women, and her depth of knowledge make her a highly respected figure in her field. Through her books, coaching, training, and equipping, she is making a significant and positive difference in the lives of individuals, helping them thrive in all aspects of their well-being: spirit, soul, and body. 

"Every brick in the soul’s construction is laid with the mortar of experience, and the blueprint of purpose.." 
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Inspired by 3 John 1:2, our mission is to ensure that you “prosper in all things and be in health, just as your soul prospers.” We believe that emotional freedom is attainable for anyone willing to embark on this soulful exploration. This isn't just a course; it's a spiritual and emotional boot camp designed to lift your spirit, cleanse your emotional filters, and restructure your inner world.
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